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Testimonials

After working with an excellent trainer weight lifting over a couple of years, I felt stronger and in better shape as I approached age 60, but I had not budged at all on my weight. I could not explain it away as muscle replacing fat; the reality was that I still had lots of fat to lose. My MD/PhD endocrinologist (whom I see since my thyroid was removed over a decade ago) put it succinctly when I complained about the exercise not helping: “You do realize that the ONLY thing that determines your weight is what you put in your mouth?” That was a little harsh! But in the process of thereafter losing 65 pounds on the IP program, I have learned what to put in my mouth to achieve and maintain weight loss.

 

Three aspects of IP were critical to my success. First, I identified my favorite IP products that would satisfy my desire for crunchy and sweet (along with the lean meats and healthy vegetables that one eats on the IP program). Second, it really helps that Chris has a scale that reflects much more than just pounds; sometimes there are weeks when fat is coming off but is not reflected in the total body weight. And from a health perspective, being able to see my visceral fat drop as an independent factor provided additional motivation (visceral fat has negatives above and beyond subcutaneous fat). Third, and the most important, I needed the accountability of the one-on-one weekly meetings with Chris. Group meetings simply would not have provided me the incentive and support to succeed.

 

Being a woman at this age who has battled excess weight for decades, I have certainly tried my share of diets. And on a couple of those diets, I have been able to lose some weight. But IP is the only diet I have been able to lose this much weight on, change my eating habits, and keep the weight off. I highly recommend both Chris and the IP program.

Ellen S

Marietta, GA

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

It Helped Me!

6 Months ago, I was diagnosed with diabetes and my doctor prescribed medication. After talking to Chris Valakos, who explained the role of sugar in our diets, I went on the Ideal Protein  protocol and lost 20 lbs in 2 months! But best of all, my doctor took me off my meds due to my blood sugar reading being down to normal.
Thanks Chris! You just made great sense and I learned how to manage my diet.
Jack F

Marietta

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

East Cobb Weight Loss Center is a wonderful place!

Chris is great to work with. He takes his time explaining everything to you and checks in on you to see how you are doing. His motivation is endless. I lost a total of 39 lbs. and I am keeping it off thanks to the new knowledge I have. If you want to start living a healthy lifestyle, then look no further, you have come to the right place. Bailey S

Smyrna

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Never Felt Better!

I have been yo-yo dieting for most of my life until this year!  I started Ideal Protein on January 1, 2016 and vowed to continue until I reach my goal weight.  So far, I have lost over 30 lbs!  Not only have I lost weight, but I feel so much better physically and emotionally.  I have more energy, my joints don’t hurt like they use to, and I feel better about myself.  I couldn’t have done it without my amazing coaches Chris and Kate Valakos at East Cobb Weight Loss Center.  If you want to lose weight…whether it is 5 lbs or 100 lbs, I highly recommend you give them a call.  It will change your life! Lisa F

Marietta

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Easy to do. Lose 5 pounds a week and you’re not even hungry. Amazing program!!

Doren M

Alpharetta

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I have lost a consistent amount of 3-4 pounds a week, for a total now of 32 pounds!

“My objectives were to lose some weight and gain more energy. Following Chris’ Ideal Protein program, I have to say that I love the food and it was very easy to follow. I have lost a consistent amount of 3-4 pounds a week, for a total now of 32 pounds!

I feel great, have lots more energy for my day, and since it was a lifestyle change for me, I know I can keep it off and continue to improve. I am so pleased that starting in 2016, I am going to introduce Chris and his program to our employees. Thanks Chris!” John M.

J. Healy Development, LLC

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

The information that I learned from attending the Ideal Protein session was life changing!

Martha M

Alpharetta

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

It just makes sense!

What I really enjoyed is the scientific approach to truly understand why Ideal Protein works and the video support to complete my understanding. It just makes sense! Ron H

Marietta

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

54-pound weight loss and maintaining!

This program is the only one I have ever tried that has helped me lose weight and maintain that loss. The change in my life has been revolutionary.

The program is healthy and easy to follow; I never felt hungry.

Chris not only coached and cheered me weekly through the program, but he also taught me why biochemically it works. With Chris’ support and help, I did a deep study on nutrition and have made tremendous lifestyle changes. Just as importantly, he listened compassionately to my stories. He helped me realize that ‘tears weigh more than fat’, and that releasing the weight of the tears is as important in releasing the physical weight and maintaining that weight loss as the physical weight loss itself.

A short-list of benefits from my 54-pound weight loss — besides the obvious dramatic improvement in physical appearance and going down three sizes in clothes, include:

non-alcoholic fatty liver disease. a problem for more than two years, completely returned to normal after 6 weeks on the Ideal Protein program (CT results);

lipid panel completely normal after the weight loss for the first time in more than ten years, having gone off Lipitor medication just before starting the program;

chronic nighttime back pain has disappeared;

no more sleep apnea;

physical energy and mental focus dramatically improved

I highly recommend taking command of your health by working with Chris at East Cobb Weight Loss Center. Christine S.

Marietta

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Maintaining my Weight

After many weight loss programs, East Cobb Weight Loss Center, has finally taught me how to keep the weight off. Losing the weight was the easy part, but keeping it off was always the challenge. Chris and Kate taught me how to maintain my weight after I finished the program. Call Kate or Chris now to achieve your weight loss goals. Dori H

Marietta

Disclaimer

East Cobb Weight Loss Center is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Copyright

East Cobb Weight Loss Center is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

3535 Roswell Road Suite 62 Marietta GA 30062 – Phone: 770-624-4060
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